Healthy & Affordable Recipes
description: Aromatic coconut curry with vegetables
prepTime: 25 mins
cuisine: asian
ingredients: Coconut milk, Vegetables, Curry paste, Rice
instructions: Make curry, Cook rice, Combine
description: Traditional healthy meal with red rice and vegetable curries
prepTime: 30 mins
cuisine: sri-lankan
ingredients: Red rice, Dhal, Spinach, Coconut
instructions: Cook rice, Prepare curries, Serve hot
description: Fresh and nutritious Sri Lankan salad
prepTime: 15 mins
cuisine: sri-lankan
ingredients: Gotu kola, Coconut, Onions, Chili
instructions: Chop herbs, Mix ingredients, Season
description: Protein-rich quinoa with fresh vegetables and feta cheese
prepTime: 20 mins
cuisine: sri-lankan
ingredients: mediterranean
instructions: Cook quinoa, Chop vegetables, Mix and serve
instructions: Cook quinoa, Chop vegetables, Mix and serve
description: Healthy traditional soup with tofu and seaweed
prepTime: 15 mins
cuisine: asian
ingredients: mediterranean
instructions: Boil water, Add miso, Add toppings
instructions: Boil water, Add miso, Add toppings
Sri Lankan Rice and Curry
description: Traditional healthy meal with red rice and vegetable curries
prepTime: 30 mins
cuisine: sri-lankan
ingredients: Red rice, Dhal, Spinach, Coconut
instructions: Cook rice, Prepare curries, Serve hot
Gotu Kola Sambol
description: Fresh and nutritious Sri Lankan salad
prepTime: 15 mins
cuisine: sri-lankan
ingredients: Gotu kola, Coconut, Onions, Chili
instructions: Chop herbs, Mix ingredients, Season
Mediterranean Quinoa Bowl
description: Protein-rich quinoa with fresh vegetables and feta cheese
prepTime: 20 mins
cuisine: sri-lankan
ingredients: mediterranean
instructions: Cook quinoa, Chop vegetables, Mix and serve
instructions: Cook quinoa, Chop vegetables, Mix and serve
Greek Salad
description: Classic Mediterranean salad with olive oil
prepTime: 10 mins
cuisine: mediterranean
ingredients: Tomatoes, Cucumber, Olives, Feta
instructions: Chop vegetables, Add cheese, Dress with oil
Japanese Miso Soup
description: Healthy traditional soup with tofu and seaweed
prepTime: 15 mins
cuisine: asian
ingredients: mediterranean
instructions: Boil water, Add miso, Add toppings
instructions: Boil water, Add miso, Add toppings
